Research has shown that exercise in green spaces was more beneficial in improving both mental and cardiovascular health compared to regular exercise in a non-natural setting.
We connected with Martha Kantorczyk from the Mississauga Master Gardeners to learn what should be considered before you buy, and how understanding your plant can make caring for it easier.
With so many Canadians swapping their office desk for their living room, we’re seeing just how much the typical routines of work and commuting have impacted the environment.
Spending time in nature is proven to reduce stress levels, and some simple mindfulness techniques can enhance your next visit to Riverwood and amplify the benefits of being outdoors.
Nature is all around you, but you might not see just now much life exists in your own backyard or local park. When you take a closer look, you can see the true range of biodiversity that’s hiding within.
Using a compost bin is one of the easiest and most cost-efficient ways to reduce your footprint on the environment. We show you how to make a simple composter for your home.
When the news hit back in March that The Riverwood Conservancy would have to close its buildings due to COVID-19, one of the first questions that came up in a staff meeting was, “what happens to the turtles?”
