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Yoga in Nature

July 13 @ 10:00 am 11:00 am

Free

Join us as we stretch, breathe, and connect with the beautiful nature at Riverwood. This gentle outdoor hatha yoga class is perfect for beginners. Modifications and variations are offered to ensure accessibility for all. You are encouraged to move at your own pace and feel comfortable in your practice.

The Riverwood Conservancy gratefully acknowledges the financial support of the Novo Nordisk Chronic Disease Fund at The Community Foundation of Mississauga, a registered charitable public foundation serving people in Mississauga. It is because of this funding that we are able to offer this program free of charge.

Important Information

Please bring your yoga mat, towel, or blanket that you feel comfortable using outdoors. You are welcome to bring yoga blocks or straps, but this is optional. Wear comfortable clothing and shoes, and dress for the weather. Bring a reusable water bottle and anything else you need to keep cool.

This program is best suited to participants aged 12 and older.

No dogs permitted.

Difficulty Rating

Easy. This yoga session is designed to engage a wide range of experience levels and abilities. Danielle will offer modifications along the way.

Cancellations

If you can no longer attend, please cancel your registration two business days before the program by emailing Stephanie Keeler, to allow others from the community to enjoy this free program.

About the Presenter

Danielle Schwartz is a compassionate yoga teacher, certified reiki practitioner, and mindful meditation teacher dedicated to creating a nurturing and inclusive space for her students. Danielle is committed to making yoga accessible to all, providing modifications and ensuring that her classes are a safe and welcoming environment for everyone on their yoga journey.

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Chappell House Lawn

4300 Riverwood Park Lane
Mississauga, Ontario L5C 2S7 Canada
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