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Qi Gong at Riverwood

May 18 @ 4:00 pm 5:00 pm

$10 TRC Members enjoy discounted rates

Qi Gong is an ancient Chinese practice that helps to cultivate the flow of energy and promote health.

This practice involves gentle, evenly paced, flowing movements aligned with breath which has a calming and healing effect on the body and mind. When practiced regularly, it helps to release tension and improve coordination, balance, and flexibility.

Important Information

Please wear comfortable clothing and shoes, and dress for the weather. Bring a reusable water bottle and anything else you need to keep cool.

No dogs permitted, service animals welcome.

Difficulty Rating

Easy. This program will remain on the top terrace of Riverwood. You are welcome to engage with the practice as much or as little as your wish. Brigitte will offer modifications along the way.

Cancellations and Refunds

Refunds may only be processed if a registration is cancelled five or more business days before event day. Cancellations are subject to administrative fees. No refunds will be given for no-shows. For programs that have a registration fee of $19.99 per person or less, no refunds will be issued due to processing fees. If the program is cancelled due to weather, illness, or minimum registrations not reached, we will attempt to reschedule, or a full refund will be issued based on the circumstances of the cancellation.

About the Presenter

Brigitte Li is a certified Qi Gong instructor from the Ji Hong Tai Chi school. She has been practicing Qi Gong and Tai Chi for more than five years. She is passionate about sharing the health benefits of these practices. She currently teaches Qi Gong and Mindfulness for the town of Caledon.

Chappell House Lawn

4300 Riverwood Park Lane
Mississauga, Ontario L5C 2S7 Canada
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